August 24th, 2021 | Season 7 | 18 mins 45 secs
coach, goals, olympic, purpose
Frank Dick gave us tips and tricks on how we can make ourselves better everyday with his four Rs framework. These are very useful when you go through anything like for a competition or for your own personal business.
February 13th, 2020 | Season 5 | 52 mins 41 secs
author, coach, olympian, performance expert, rowing team, speaker
A unique take on Ben Hunt-Davis' story. Ben took us with him through his early experience travelling to his career in sports and has learnt some huge lessons over the years.
We really dig deep on how he found success in dealing with his problems in attaining goals from his competitive sport and in life.