August 18th, 2019 | Season 4 | 24 mins 56 secs
be more connected, connect with life, disconnect from technology, life lessons, self-improvement lessons
Sam Harris explains some of the biggest flaws with our technology and what it is doing to our minds.
Sam identifies 3 main factors that are contributing to making our minds a worse place to be.
With the rise of mental health issues such as stress, anxiety, and depression it's worth working out how to change your environment and behaviours to empower you to think better.